If you’re striving to reach your highest potential—whether in sports, business, or everyday life—Shift Your Mind: 9 Mental Shifts to Thrive in Preparation and Performance is the game-changing guide you need. Written by executive and mental performance coach Brian Levenson, this insightful book reveals the secret that separates elite performers from the rest: mastering the art of switching between the right mindsets at the right time. Drawing from interviews with top athletes, world-class chefs, astronauts, CEOs, and more, Levenson uncovers nine essential mental shifts that empower you to prepare effectively and perform when it truly matters.

With actionable exercises, real-world examples, and practical tips, Shift Your Mind helps you harness skills like visualization, mindfulness, and self-talk to unlock your true capabilities. If you want to make the leap from talented to truly extraordinary, this book offers a fresh, approachable roadmap—perfect for anyone ready to thrive both in preparation and in performance.

Shift Your Mind: 9 Mental Shifts to Thrive in Preparation and Performance

Why This Book Stands Out?

• Backed by Real-World Insights: Author Brian Levenson draws from years of coaching elite athletes, business leaders, and cultural icons, alongside interviews with CIA agents, astronauts, and world-class performers.
• Unique Dual-Mindset Approach: Discover the groundbreaking idea that thriving in both preparation and performance requires mastering two complementary mindsets—and learn exactly how to shift between them.
• Nine Transformative Mental Shifts: Each chapter introduces a powerful, practical mindset shift—from balancing humility and confidence to embracing both perfectionism and adaptability.
• Actionable Tools & Exercises: Go beyond theory with hands-on strategies, including visualization, mindfulness, and self-talk exercises designed to help you implement each shift in your daily life.
• Inspiring, Relatable Examples: Real stories from legendary figures like Diana Nyad, Taylor Swift, and Tom Coughlin illuminate how these mental shifts lead to game-changing results in every field.
• For Anyone Who Wants to Excel: Whether you’re aiming for the boardroom, the playing field, or personal growth, this book is a practical guide to unlocking your highest potential.

Personal Experience

Reading Shift Your Mind: 9 Mental Shifts to Thrive in Preparation and Performance was a surprisingly personal journey for me. From the very first chapter, I found myself nodding along, recognizing many of the internal battles that Brian Levenson describes. If you’ve ever felt stuck despite having the skills, or wondered why your preparation doesn’t always translate into performance, this book will speak to you on a deep level.

What struck me most was how the book breaks down the invisible line between preparation and execution. There have been countless times in my own life—whether in work presentations, sports, or personal goals—when I prepared obsessively, only to freeze up when it was time to deliver. Levenson’s insights helped me see that it’s not about choosing one mindset over another, but about learning to shift between them with intention.

• Relatable Stories: The stories from athletes, CEOs, and artists felt so real. I could see myself in their struggles and triumphs, and it made me reflect on my own approach to challenges.
• Actionable Exercises: The exercises weren’t just theoretical—they prompted me to pause and actually practice skills like visualization and self-talk. I noticed an immediate difference, even in small tasks.
• Permission to Be Both: The idea of embracing dualities—being both humble and arrogant, or both perfectionistic and adaptable—really resonated with me. I realized it’s okay to hold seemingly opposing qualities, and that’s actually where growth happens.

If you often find yourself overthinking during preparation or struggling to trust your instincts when it matters most, this book provides a reassuring framework. I found myself reflecting on past experiences, challenging old habits, and feeling inspired to approach my next big challenge with a new mindset. It’s a book that doesn’t just give advice—it invites you to engage, reflect, and grow, both on and off the page.

Who Should Read This Book?

If you’re striving to perform at your best—whether in the boardroom, on the field, or in your everyday life—Shift Your Mind is truly written for you. This isn’t just another self-help or performance book; it’s a practical guide for anyone who wants to bridge the gap between preparation and game-time execution. If you’ve ever felt like you have the talent but can’t quite deliver when it matters most, this book will show you the missing piece: the mental shifts that separate the good from the great.

• Ambitious Professionals: CEOs, entrepreneurs, managers, and employees who want to lead with confidence, adapt to challenges, and make better decisions under pressure.
• Athletes and Coaches: From weekend warriors to elite competitors, learn how to train your mind as rigorously as your body and deliver peak performances when it counts.
• Performers and Creatives: Artists, musicians, chefs, and anyone in the creative fields who must juggle preparation with on-the-spot creativity will find actionable tools to shine in the spotlight.
• Students and Lifelong Learners: If you’re preparing for exams, presentations, or any high-stakes situation, these mental shifts will help you move from study mode to showtime with ease.
• Anyone Facing High-Pressure Moments: Whether it’s a big interview, public speaking, or a personal milestone, you’ll benefit from learning how to switch gears mentally for success.

What sets this book apart is its blend of relatable stories from world-class performers and easy-to-apply exercises. You’ll not only understand the “why” behind mental shifts, but also the “how”—with practical steps you can use right away. If you’re ready to unlock your full potential and make the right moves at the right time, Shift Your Mind is your essential playbook.

Shift Your Mind: 9 Mental Shifts to Thrive in Preparation and Performance

Key Takeaways

Wondering what makes Shift Your Mind: 9 Mental Shifts to Thrive in Preparation and Performance by Brian Levenson stand out? Here are the most impactful insights and lessons you’ll find inside—perfect for anyone aiming to boost their performance, whether in sports, business, or life:

• Success Isn’t Just About Talent: High achievers often fall short not due to lack of skill, but because they don’t understand or manage their mindset effectively.
• The Power of Mindset Shifts: Elite performers switch between different mental approaches for preparation and for performance, adapting their thinking to the situation at hand.
• Nine Essential Mental Shifts: The book uncovers nine pairs of complementary mindsets—such as humble vs. arrogant or perfectionistic vs. adaptable—that top performers use to thrive before and during high-pressure moments.
• Insights from Real High Performers: Drawing on interviews with astronauts, CIA agents, athletes, chefs, and CEOs, the book offers firsthand stories and practical advice from people who excel under pressure.
• Practical Tools and Exercises: Each chapter is packed with actionable tips, exercises, and strategies—like visualization, mindfulness, and effective self-talk—that you can immediately apply to your own routines.
• Balance Is Key: The book emphasizes that true greatness comes from knowing when to be analytical and when to trust your instincts, when to push for perfection and when to adapt, and more.
• Perform When It Counts: By learning to shift your mindset at the right time, you’ll be better equipped to prepare thoroughly and deliver your best performance when it really matters.

If you’re looking for practical ways to elevate your preparation and performance, this book gives you the mental frameworks and real-world examples to make it happen.

Final Thoughts

Shift Your Mind: 9 Mental Shifts to Thrive in Preparation and Performance by Brian Levenson is more than just a guide to success—it’s a transformative toolkit for anyone seeking to unlock their full potential. Through engaging stories, insightful interviews, and practical exercises, Levenson reveals how the world’s top performers thrive by mastering the art of shifting between mindsets at exactly the right moments.

• Discover actionable mental shifts that separate good from great in any field, from sports to business and beyond.
• Learn from elite performers like astronauts, athletes, and CEOs, drawing on their real-life experiences and proven strategies.
• Apply nine powerful mindset changes that will help you prepare with intention and perform with confidence—no matter the challenge.
• Benefit from exercises, visualizations, and self-reflection tips you can use immediately to elevate your performance and mindset.

If you’re ready to make meaningful changes and achieve your goals with clarity and purpose, Shift Your Mind is a must-have addition to your library. Whether you’re striving for excellence in your career, sports, or personal life, this book will empower you to think, prepare, and perform like the best.

Let this be the moment you invest in your growth. Get your copy of Shift Your Mind today and start mastering your mindset for success!